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What to Eat in Phan Thiet – Mui Ne: 9 Local Specialities

01/10/2026

What to Eat in Phan Thiet – Mui Ne: 9 Local Specialities

Phan Thiet – Mui Ne isn't just beaches and dunes — it's a paradise of seafood and rustic local dishes. Here are nine to try.

Signature dishes

  1. Phan Thiet banh can — rice cakes from clay moulds, eaten with fish sauce, green mango, shrimp paste or braised-fish sauce. Usually sold mornings and afternoons.
  2. Lau tha — a Phan Thiet speciality: fish, egg, papaya, pork and more arranged in a flower-like circle, rolled in rice paper and doused with hot broth.
  3. Goi ca mai — raw herring salad with toasted rice powder, served with rice paper, wild herbs and peanut sauce.
  4. Sand lizard (dong cat) — a small reptile from the dunes, grilled, stir-fried or deep-fried — an unusual local delicacy.
  5. Banh canh cha ca — chewy noodles with mackerel fish cakes in a light, sweet broth.
  6. Banh xeo — small, crispy pancakes filled with shrimp and squid.

Seafood

  1. Grilled seafood — prawns, squid, crab, snails, scallops… at the Bo Ke seafront on Nguyen Dinh Chieu street or Mui Ne market. Choose places with posted prices and have seafood weighed in front of you.
  2. Oyster or squid porridge — warming in the evening.

Sweets

  1. Che, coconut ice cream and fresh coconut — perfect after a hot day on the dunes.

Souvenirs

  • Phan Thiet fish sauce — famous across Vietnam.
  • Dragon fruit, sun-dried squid, banh re and sesame rice crackers.

Tips

  • Ask prices before ordering seafood, especially dishes priced by weight.
  • Visit Mui Ne fishing village in the morning to watch the fresh fish trade — many eateries nearby cook seafood on the spot.

Mui Ne is only about 4 hours from Saigon. See our Saigon – Mui Ne route prices and book a private car with door-to-door pickup.


Cover photo: Trevor Mills · CC BY 2.0, Wikimedia Commons

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